Dr. Arunima Singh
Your Uniqueness
Constitution, Bio- typology or body- mind typology is an important concept of Ayuraved. Maintenance of health, prevention of disease, achieving longevity and treatment of diseases depends on this fundamental theory of understanding human being.
Constitution is the unique nature of every individual.
As a result of this, Ayuraveda prescribes a different program for each individual based on his constitution and the Nature of imbalance within him.
Happy mind
Healthy life
Ayurveda is the science of self healing
Your journey begins with simple steps
Consult with doctor over video & voice calls
What will we gain from this consultation ?
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The consultation will be done after assessment of your own prakriti
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Your state of Health/Imbalances - Vikriti
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Ways on how to achieve Balance - Prashamana
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Based on these examination, the doctor will recommend how to care your health
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Daily Morning routine for excellent health
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Diet plan to overcome chronic diseases
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Answers to all your questions about the healthy lifestyle
Take out the toxins from your body
Detoxification is as important as knowing what to eat. Most of us have many years of undigested waste sitting inside our bodies. When we eat processed, denatured food, it does not digest and exit from our body. It accumulates inside our intestines in the form of toxins.
The root cause of all chronic diseases - thyroid, PCOD, diabetes, high blood pressure, obesity, heart disease is the accumulation of toxins inside the body. If we want to permanently get rid of these diseases from the root, we must cleanse our body from inside.
Dinacharya
Daily routine is a vital and integral part of our stat of health. A routine that is followed with care and awareness with respect to our individual constitution and balance will bring many health benefits.
To help bring us tune with nature, and rather our own intelligence, following a dinacharya (daily routine) is essential for establishing great health and regularizing our own biological clock.
It is important to access any imbalances and and your natural constitution before initiating a daily routine as it should be catered to your current state of health.
About Dr. Arunima Singh
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