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10 Easy Yoga Asanas to Control Blood Pressure

Updated: May 14, 2020

High blood pressure or hypertension is a serious condition that leads to heart attacks, strokes, and even death. This ‘silent killer’ is all the more dangerous because it displays no symptoms. So, the only way you can find out is by getting yourself checked regularly. The next logical step is, of course, to know how to control high blood pressure.