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NO GYM FULL BODY WORKOUT

Updated: Dec 22, 2020

Today’s workout is FULL BODY WORKOUT for your fat loss.

You can do the routine without gym and equipment. So, don’t hesitate to exercise and let’s get started 🙂


1) 4 Minutes Routine

  1. Plank leg raise

  2. Squat to side

  3. Side lunge

  4. Single leg crab