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Self-Care Is The Best Therapy
Remember prevention is always better than cure. So time you start taking care of your own health.
Your reliable sources in one place. In short.
You get confused when find lots of health contents on various platforms and there are thousands of health information related sites. Some provide reliable health information. Some do not. Choosing which websites to trust is an important step in gathering reliable health information.
So we pick-up blogs and videos from all the top reliable sources and present them in shorts. The curation process is done by certified experts only.
3 month plan + Self cure sources
enough to manage whole health with zero cost
No need to join any programs like yoga classes or gym or others, you will be capable more to care yourself for years and can learn more about what you can do to keep it working better, longer.